How Elevate can Kickstart your Physical Freedom Journey!
Stepping into a gym for the first time or after a long hiatus can be an intimidating experience. Especially when you’re in the beginning stages of starting a fitness journey or just trying to elevate your lifestyle. The fear of judgment, the uncertainty of where to start, and the self-consciousness about one's appearance or fitness level can all contribute to feelings of embarrassment. However, these emotions shouldn't hold you back from pursuing your fitness goals and taking care of your health. That's where Elevate comes in – a gym environment designed to uplift and support individuals of all backgrounds and fitness levels.
Here at Elevate, we understand that everyone has their own pace while navigating such big changes. But whether you’re a consistent gym-goer, or a complete beginner, Elevate has the team and the tools to help that transition be as smooth as possible! Our “Physical Freedom” mission focuses on empowering individuals to break free from limitations and unlock their full potential. Here's how Elevate can kickstart your physical freedom journey:
A full integrated team of fitness coaches, nutrition coaches, medical and body care professionals:
Elevate is a one-stop-shop for everyone! Whether you’re in need of a quick adjustment, or a message to get those annoying knots away; Elevate has a team member that can help you! Our fitness team and medical/body care team are always in constant communication with each other, allowing for everyone on Team Elevate to understand where each member is in their journey! Fitness coaches may see something and suggest you see a body care professional; or one of our body-care professionals may see something that could get better with some fitness involved. We constantly pay attention and listen to our members to make sure we find the best game plan on how to get everyone to their fullest potential!
2. Customized Programs Tailored to You and Your Goals:
We don’t just throw you into the fire right away! At Elevate we have specific steps to make sure all our members can train their hardest but without any pain, and that starts with an Assessment! An assessment lets our coaches know your body’s range of motion, where certain pain areas are, and starting weight for your program. During this time, our coaches will also ask questions to understand what your goals are and where you would like to be! On top of that, your program changes constantly, so you can see your progress!
3. Flexible Membership Options:
Now, we know one size does not fit all; So here at Elevate we have multiple membership options to cater to all our members!
Our Team Training option is great for those who like to be in a high-energy environment working out with a bigger group. These classes are a general workout written by our coaches, but can be modified on the go for whoever might need!
Our Custom Training option is great for those who would like to get a bit more attention from the coach but don’t want to do a private training; those looking to keep a consistent schedule throughout the week and get better at their sport!
Our Elevate Pro option is great for those who are wanting all of the above plus our medical and body care included. This is a great option for beginners, or those dealing with constant pain while doing daily activities or a general workout!
4. Access to All Facilities:
Yes, you read that right! Members have access to both facilities during our working hours. Whether you’re closer to Henderson and want to get a quick workout in, or you just got done Golfing and need a quick body care session over at Sunset, you get to PICK! With our team being in constant communication, it makes it even easier for our members to go back and forth between our facilities.
5. Community Support:
Last, but certainly not least! The Elevate community is here for support on the daily! After all, they also started on Day 1 just like you. As you come in more and more, you get familiar with faces, you start coming to our community events (Kickball, Elevate Day, Beers n’ Bells, etc.) and soon enough the feelings of being a newbie go away!
Although it can seem a little scary to start a big change and set new goals, Elevate is here to make that process easy and seamless! With our fully integrated team, we’re a one stop shop for all your goals! Take the next step towards starting your #PhysicalFreedom journey, schedule a complimentary discovery session and become a part of #TeamElevate!