Elevate Sports Performance and Healthcare

View Original

SPRING KITCHEN SINK SALAD

Spring is in the air, and with it comes a bounty of fresh, vibrant produce just waiting to be transformed into delicious, healthy meals. Our Spring Kitchen Sink Salad is the perfect way to celebrate the season's best offerings. This versatile salad is a true testament to the beauty of spring, combining a colorful array of crisp vegetables, fresh greens, and a zesty dressing that ties everything together.

Whether you're looking for a light lunch, a side dish for a springtime picnic, or a wholesome dinner option, this salad is designed to be as flexible as your palate desires. The best part? It can easily become a meal by adding a lean protein such as roasted chicken breast or browned ground turkey! Join us as we dive into this delightful recipe that’s as satisfying as it is beautiful, bringing the essence of spring right to your table.





INGREDIENTS:
*12 oz spring mix or power greens salad mix
*1 cup diced compari tomatoes
*1 cup diced seedless baby cucumbers
*2 apples cored and thinly sliced
*1/4 cup diced red onion
*4 oz blue cheese crumbles (or feta)
*3/4 cup roasted, salted pistachios
*1 TBLSP fresh chopped dill
*1 TBLSP Extra virgin olive oil
*1 lemon zested and juiced
*Salt and pepper to taste

DIRECTIONS:
*In a large mixing bowl, combine salad greens, tomatoes, cucumbers, apples, onion, cheese, pistachios, dill, olive oil,  lemon juice and zest.
*Season with salt and pepper to taste.
*Serve, refrigerate any leftovers.