.elementor-12659 .elementor-element.elementor-element-b18041b{--display:flex;--min-height:574px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-end;--align-items:flex-start;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;overflow:visible;}.elementor-12659 .elementor-element.elementor-element-b18041b:not(.elementor-motion-effects-element-type-background), .elementor-12659 .elementor-element.elementor-element-b18041b > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://elevatesph.com/wp-content/uploads/2026/06/Dumbbell-Exercises.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-12659 .elementor-element.elementor-element-c402db1{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--overlay-opacity:0.5;--padding-top:0%;--padding-bottom:3%;--padding-left:0%;--padding-right:0%;overflow:visible;}.elementor-12659 .elementor-element.elementor-element-c402db1::before, .elementor-12659 .elementor-element.elementor-element-c402db1 > .elementor-background-video-container::before, .elementor-12659 .elementor-element.elementor-element-c402db1 > .e-con-inner > .elementor-background-video-container::before, .elementor-12659 .elementor-element.elementor-element-c402db1 > .elementor-background-slideshow::before, .elementor-12659 .elementor-element.elementor-element-c402db1 > .e-con-inner > .elementor-background-slideshow::before, .elementor-12659 .elementor-element.elementor-element-c402db1 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-accent );--background-overlay:'';}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );line-height:var( --e-global-typography-primary-line-height );color:var( --e-global-color-primary );}.elementor-12659 .elementor-element.elementor-element-9c14f6f > .elementor-widget-container{padding:20px 20px 20px 20px;}.elementor-12659 .elementor-element.elementor-element-9c14f6f .elementor-heading-title{font-size:53px;line-height:1.1em;text-shadow:0px 0px 10px rgba(0,0,0,0.3);color:#F9F9F9;}.elementor-12659 .elementor-element.elementor-element-dc0e17e{--display:flex;--padding-top:42px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;overflow:visible;}.elementor-12659 .elementor-element.elementor-element-dc0e17e:not(.elementor-motion-effects-element-type-background), .elementor-12659 .elementor-element.elementor-element-dc0e17e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-12659 .elementor-element.elementor-element-8c52d53 > .elementor-widget-container{padding:0px 0px 0px 0px;}.elementor-12659 .elementor-element.elementor-element-a324148{--display:flex;overflow:visible;}.elementor-12659 .elementor-element.elementor-element-a324148:not(.elementor-motion-effects-element-type-background), .elementor-12659 .elementor-element.elementor-element-a324148 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-12659 .elementor-element.elementor-element-25959ff > .elementor-widget-container{margin:0px 0px -14px 0px;}.elementor-12659 .elementor-element.elementor-element-25959ff{color:#FF4500;}:root{--page-title-display:none;}@media(min-width:768px){.elementor-12659 .elementor-element.elementor-element-b18041b{--content-width:1273px;}}@media(max-width:1024px){.elementor-12659 .elementor-element.elementor-element-b18041b:not(.elementor-motion-effects-element-type-background), .elementor-12659 .elementor-element.elementor-element-b18041b > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center center;background-size:cover;}.elementor-12659 .elementor-element.elementor-element-b18041b{--margin-top:-90px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:170px;--padding-bottom:70px;--padding-left:10px;--padding-right:10px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-12659 .elementor-element.elementor-element-9c14f6f .elementor-heading-title{font-size:50px;}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}@media(max-width:767px){.elementor-12659 .elementor-element.elementor-element-b18041b:not(.elementor-motion-effects-element-type-background), .elementor-12659 .elementor-element.elementor-element-b18041b > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center center;background-size:cover;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-12659 .elementor-element.elementor-element-9c14f6f .elementor-heading-title{font-size:32px;}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}